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So last night I binged on frozen custard, and today I'm down 1/2 lb - WEIRD!!!! But hey, I'll take it, LOL! Today it's freakin' cold outside, but I plan to walk over to this little pop-up shopping area to look for Christmas gifts. After work I think I'll go for a bowl of chili at one of my favorite restaurants (minus the Fritos) before going to another store for more shopping - yes today is payday, YAY!!! Need to get some clothes for the grandkids, plus my grandson has a birthday on the 18th, so something for that as well. My DH wants some new dress shirts to fit his smaller self. Younger daughter wants a modem(?) or some books; I have no idea what to get the older daughter. Hopefully I'll see something cool today (besides a thermostat, LOL!).
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65.8 公斤
最近减少: 2.7 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1482 千卡
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脂肪: 65.70克 | 蛋白质: 65.57克 | 碳水物: 168.72克.
早餐: Bananas, Oatmeal. 午餐: Dove Dark Chocolate Truffles, Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). 晚餐: Sonic Fritos Chili Pie. 小食/其他: Dove Dark Chocolate Truffles, Fuji Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). 更多的......
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一个星期减少1.6 公斤
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