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200g is 200g! Super proud!
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105.3 公斤
最近减少: 24.7 公斤.
还有: 25.3 公斤.
饮食准则: 合理的.
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1075 千卡
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脂肪: 30.21克 | 蛋白质: 89.50克 | 碳水物: 106.72克.
早餐: Selati Sweetener, Decaffeinated Coffee, Weet-Bix Weet-Bix Light, Clover Fat Free Milk. 午餐: Woolworths Extra Lean Beef Mince, Carb Smart Mild Chutney, Tomatoes, Cucumber (with Peel), Lettuce, Blue Shirt Bakery Brown Tortillas. 晚餐: Evox VLCD Lean-Pro Protein Chocolate Cream Sundae. 小食/其他: Warwel Dark Chocolate, PnP Shredded Tuna in Water, Bakers Crackerbread Rye Toast, Crosse & Blackwell Trim Low Oil Dressing, Gero Goji Berry Fruit Yogurt, Canderel Dark 0% Sugar. 更多的......
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一个星期减少1.4 公斤
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