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Atkins was not good for my allergies or blood pressure so I am going off it. It is too high risk for running my blood pressure up.
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93.0 公斤
最近减少: 0 公斤.
还有: 35.4 公斤.
饮食准则: 不选择.
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574 千卡
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脂肪: 4.64克 | 蛋白质: 26.34克 | 碳水物: 110.70克.
早餐: Tomatoes, salsa, brown rice. 午餐: slice potatoes, Green Snap Beans (Drained Solids, Canned). 晚餐: lettuce, banana, tofu, sliced potatoes, French Style Green Beans. 更多的......
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一个星期减少6.4 公斤
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