在2017年12月3日体重纪录（没有日志纪录）
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56.8 公斤
最近减少: 26.2 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1979 千卡
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脂肪: 156.03克 | 蛋白质: 122.50克 | 碳水物: 46.33克.
早餐: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). 午餐: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream. 晚餐: Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter. 小食/其他: Chicken Breast (Skin Eaten), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.4 公斤
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