在2017年11月27日体重纪录(没有日志纪录)
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102.4 公斤
最近减少: 0 公斤.
还有: 11.7 公斤.
饮食准则: 合理的.
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2398 千卡
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脂肪: 99.85克 | 蛋白质: 182.54克 | 碳水物: 178.85克.
早餐: Jones Dairy Farm All Natural Uncured Canadian Bacon, Philadelphia 1/3 Less Fat Cream Cheese, Cal Eggs Extra Large Grade AA Eggs, Sargento Munster Cheese, Land O'Lakes Traditional Half & Half, Arnold Whole Grain Oatnut Bread, Bonne Maman Strawberry Preserves, Egg Beaters All Natural 100% Egg Whites, Butter. 晚餐: Chicken Breast. 小食/其他: Jones Dairy Farm All Natural Uncured Canadian Bacon, Cal Eggs Extra Large Grade AA Eggs, Sargento Munster Cheese, Egg Beaters All Natural 100% Egg Whites, Butter, Snack Factory Pretzel Crisps Dark Chocolate Crunch, Quaker Rice Cakes - White Cheddar. 更多的......
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一星期增加1.0 公斤
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