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Holding steady at 180 for the last coupla days. Worried a bit about thanksgiving. Just hafta keep tracking. And exercising!
My tastebuds are def changing, though. I no longer crave certain foods. Or maybe I do, but when I taste them, they're gross now. Like Cheezeits. I used to LOVE them. Not anymore, so that's good!
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81.8 公斤
最近减少: 10.3 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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