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Well I am back on track today. I plan to eat an excellent breakfast and I am starting back working out tomorrow. I am actually looking forward to it.
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86.0 公斤
最近减少: 3.0 公斤.
还有: 15.7 公斤.
饮食准则: 低.
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90 千卡
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脂肪: 2.50克 | 蛋白质: 1.00克 | 碳水物: 18.00克.
早餐: Carnation Rich Hot Chocolate Cocoa Mix. 更多的......
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一星期增加0.3 公斤
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