在2017年11月14日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2982 千卡
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脂肪: 113.90克 | 蛋白质: 111.28克 | 碳水物: 411.32克.
早餐: Blackberries, Kashi GOLEAN Crisp! Toasted Berry Crumble, Coffee, Kashi Organic Promise Cinnamon Harvest, Milk (Nonfat). 午餐: Coffee, Breakstone's Cottage Doubles Honey Vanilla, Bananas, Clementines, Blue Diamond Lightly Salted Almonds, Roasted Salted Cashew Nuts, Baby Carrots, Pistachio Nuts, Celery, Radishes. 晚餐: Silk Pure Almond Milk - Original, Cooked Broccoli (Fat Not Added in Cooking), Clementines, Rice-A-Roni Chicken Flavor, Grilled Chicken. 小食/其他: Portillo's Chocolate Cake, Chocolate Homemade or Fountain-Type Milk Shake, Walnuts, Pears, Coffee, Kind Breakfast Protein - Almond Butter. 更多的......
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稳定体重
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