在2017年11月12日体重纪录（没有日志纪录）
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82.8 公斤
最近减少: 35.7 公斤.
还有: 14.8 公斤.
饮食准则: 合理的.
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1729 千卡
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脂肪: 127.69克 | 蛋白质: 104.66克 | 碳水物: 58.99克.
早餐: Starbucks Freshly Brewed Coffee (Tall), Now Better Stevia , Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 午餐: Green Giant Hass Avocado, Super Seedz Pumpkin Seeds, Daisy Sour Cream, 365 Organic Salsa - Hot, Chicken Breast, Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach. 晚餐: Endive, Chicory, Escarole or Romaine Lettuce, Starbucks Freshly Brewed Coffee (Tall), Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Cooked Salmon, Garbanzo Beans, Coast Blue Cheese Dressing , Red Onions. 小食/其他: Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate. 更多的......
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一个星期减少0.1 公斤
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