在2017年11月12日体重纪录(没有日志纪录)
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57.2 公斤
最近减少: 25.9 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1793 千卡
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脂肪: 139.23克 | 蛋白质: 74.73克 | 碳水物: 55.07克.
早餐: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). 午餐: Coffee and Chicory, Heavy Cream. 晚餐: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Cold Eeze cold eeze sugar free zinc lozenge wild cherry, Theraflu Theraflu Nighttime Severe Cold and Flu, Theraflu Theraflu Nighttime Severe Cold and Flu, Theraflu Theraflu Nighttime Severe Cold and Flu, Cold Eeze cold eeze sugar free zinc lozenge wild cherry, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Cold Eeze cold eeze sugar free zinc lozenge wild cherry, Cold Eeze cold eeze sugar free zinc lozenge wild cherry. 更多的......
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一个星期减少0.3 公斤
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