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Pittsburgh Marathon Sunday. Can't wait.
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68.9 公斤
最近减少: 34.5 公斤.
还有: 7.3 公斤.
饮食准则: 100％.
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1104 千卡
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脂肪: 32.94克 | 蛋白质: 40.48克 | 碳水物: 286.96克.
早餐: Hearty Grains 100% Whole Wheat English Muffins, Ready Crisp Premium Cut Bacon, Egg, 2% Milk American Cheese Singles, Coffee (Brewed From Grounds), Milk Chocolate Hot Cocoa Mix. 午餐: Red Delicious Apples, Roasted Garlic Hummus, Stacy's Pita Chips. 晚餐: skim milk, special k chocolate. 小食/其他: pink lady apple. 更多的......
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一个星期减少1.6 公斤
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