在2017年11月5日体重纪录（没有日志纪录）
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57.4 公斤
最近减少: 25.6 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1788 千卡
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脂肪: 152.15克 | 蛋白质: 85.32克 | 碳水物: 47.66克.
早餐: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). 午餐: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一星期增加0.4 公斤
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