Edardj的日记, 2017年11月3日

Turned it back to the right direction. Not as much as I need but at least it is encouraging.

Thanks to all my FS buddies for the good words. Change is good.

138.2 公斤 最近减少: 7.0 公斤.    还有: 29.3 公斤.    饮食准则: 100％.