在2017年10月31日体重纪录（没有日志纪录）
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80.2 公斤
最近减少: 2.9 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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1657 千卡
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脂肪: 113.70克 | 蛋白质: 81.05克 | 碳水物: 73.69克.
早餐: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Vanilla Extract, Strawberries. 午餐: Pacific Natural Foods Organic Free Range Chicken Broth, Pacific Natural Foods Organic Free Range Chicken Broth, Braaitime Biltong. 晚餐: Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Mac's Pork Cracklins, Green Mountain Coffee Breakfast Blend K-Cup, Silk Unsweetened Cashew Milk, Land O'Lakes Heavy Whipping Cream, Strawberries. 小食/其他: Backyard Farms Tomatoes on The Vine, Club Soda, Fresh Lime Juice, Patron Silver Tequila, Organic Ground Flax Seed, Psyllium Husk Powder, Egg White, Pacific Natural Foods Organic Free Range Chicken Broth, Pecan Nuts, Bigelow Tea Green Tea with Lemon. 更多的......
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一个星期减少5.1 公斤
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