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I want to lose more weight!! I can't walk right now since I had foot surgery and I havnt lost weight in almost a month. What the heck!
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104.7 公斤
最近减少: 40.9 公斤.
还有: 38.9 公斤.
饮食准则: 合理的.
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1094 千卡
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脂肪: 63.26克 | 蛋白质: 85.91克 | 碳水物: 56.34克.
早餐: Cheddar Cheese, Chili Con Carne with Beans, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Egg. 晚餐: Turkey Smoked Sausage, Baby Zucchini, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Snowpea (Pea Pod, from Fresh), Cabbage, green beans, Cheddar Cheese. 小食/其他: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Venison/Deer Steak, Cherry Tomatoes, Turkey Sausage, clover valley pistachios. 更多的......
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一个星期减少0.6 公斤
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