在2017年10月29日体重纪录(没有日志纪录)
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57.1 公斤
最近减少: 25.9 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1773 千卡
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脂肪: 154.65克 | 蛋白质: 79.31克 | 碳水物: 46.09克.
早餐: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). 午餐: Heavy Cream, Coffee and Chicory. 晚餐: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. 小食/其他: Coffee (Brewed From Grounds), Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一星期增加0.1 公斤
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