Hurray, Hurray, the Pain is dead!!! Hoping for a productive week. I will make this week a GOOD Week. Just helped my son get through a difficult failure. Got him up walking, through some exercises and meditative time, did whiteboard idea generating, and set him off to complete a writing project. He was dedicated, on fire and punched out a terrific first draft. I teared up😭😁
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98.0 公斤
最近减少: 4.9 公斤.
还有: 6.0 公斤.
饮食准则: 合理的.
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一个星期减少6.4 公斤
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