Vacay wt gain coming off !!!
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98.0 公斤
最近减少: 20.0 公斤.
还有: 36.7 公斤.
饮食准则: 100%.
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994 千卡
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脂肪: 32.65克 | 蛋白质: 111.62克 | 碳水物: 66.62克.
早餐: Coffee, Food Club Large Egg, Great Value Extra Sharp Cheddar Cheese, apple, Gala with skin 1 0z, Dave's Killer Bread Good Seed Thin-Sliced Bread, Campbell's V8 High Fiber. 午餐: sirloin steak 1 oz, Cauliflower, apple, Gala with skin 1 0z, Coffee. 晚餐: Publix Sea Scallops, Cooked Broccoli (Fat Not Added in Cooking), Coffee. 小食/其他: thinkThin Salted Caramel Lean Protein & Fiber Bar. 更多的......
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一个星期减少3.8 公斤
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