在2017年10月21日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 21.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2292 千卡
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脂肪: 83.23克 | 蛋白质: 139.35克 | 碳水物: 254.80克.
早餐: General Mills Honey Nut Cheerios, Kashi GOLEAN Crisp! Cinnamon Crumble, Kashi Dark Cocoa Karma, Strawberries, Milk (Nonfat), Coffee. 午餐: Breakstone's Cottage Doubles Pineapple, Clementines, Planters Trail Mix Nuts, Seeds & Raisins, Noosa Pumpkin Yoghurt, Nature Valley Protein Crunchy Granola Oats 'N Honey. 晚餐: V8 V-Fusion Energy Diet Cranberry Raspberry, Wingstop Boneless Wings, Marconi Hot Giardiniera, Italian Sausage, Vienna Beef Italian Beef, Cheese Pizza - square piece. 小食/其他: Safeway Trail Mix with Candy Coated Chocolate Pieces, V8 V-Fusion Energy Diet Cranberry Raspberry, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Snyder's of Hanover Pretzel Rods, Coffee, Coffee. 更多的......
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稳定体重
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