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Pleased with this weigh in.
Have slipped of the logging waggon but I know I can't keep that part up in the long run.
It's been 2 weeks since I last weighed in, during which I was travelling and with family and eating out more than just once. It took 20 month for this weight to creep up....so if it takes a few month to come off...
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72 公斤
最近减少: 2.5 公斤.
还有: 7 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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