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Yay!! I've lost a total of 10 lbs since moving to Hawaii! Now just need to focus on losing another 10!! :)
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69.7 公斤
最近减少: 6.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1175 千卡
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脂肪: 44.38克 | 蛋白质: 58.51克 | 碳水物: 149.57克.
午餐: Light Ranch Dressing, Baby Carrots, Grapes, Miracle Whip, Chunk Light Tuna in Water, Healthfull 10 Grain Bread. 晚餐: Chicken Breast, Roasted Garlic Alfredo Sauce, Healthy Harvest Whole Wheat Blend Pasta Penne Rigate. 小食/其他: Special K Protein Snack Bar - Chocolate Peanut Butter, Goldfish Original Crackers, TAPATÍO. 更多的......
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一个星期减少0.6 公斤
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