在2017年10月16日体重纪录（没有日志纪录）
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79.9 公斤
最近减少: 3.3 公斤.
还有: 14.9 公斤.
饮食准则: 合理的.
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1565 千卡
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脂肪: 117.05克 | 蛋白质: 89.25克 | 碳水物: 51.52克.
早餐: Unsweetened Cashew Milk, Erythritol, Heavy Whipping Cream, Breakfast Blend K-Cup. 午餐: Great Value Mixed Nuts, Braaitime Biltong, Great Value Kosher Dill Pickle Spears, Mezzetta Cocktail Onions, Mezzetta Imported Golden Greek Peperoncini, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Backyard Farms Tomatoes on The Vine, Pacific Natural Foods Organic Free Range Chicken Broth. 晚餐: Mac's Pork Cracklins, Great Value Pepper Jack Cheese Slice, Great Value Dill Spears, Red Tomatoes, Lettuce, Bubba Burger Certified Angus Beef Burger, Unsweetened Cashew Milk, Erythritol, Heavy Whipping Cream, Breakfast Blend K-Cup. 小食/其他: Russell Stover Sugar Free Premium Dark Solid Chocolate, Bigelow Tea Green Tea with Lemon. 更多的......
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一个星期减少1.0 公斤
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