在2017年10月10日体重纪录（没有日志纪录）
|
57.4 公斤
最近减少: 25.6 公斤.
还有: 0 公斤.
饮食准则: 100％.
|
|
1800 千卡
|
脂肪: 153.17克 | 蛋白质: 79.51克 | 碳水物: 51.78克.
早餐: Coffee (Brewed From Grounds), Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). 午餐: V8 Original 100% Vegetable Juice (5.5 oz), Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream. 晚餐: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. 小食/其他: Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Heavy Cream, Laughing Cow Creamy Asiago. 更多的......
|
一星期增加0.6 公斤
|
|
|