在2017年10月7日体重纪录(没有日志纪录)
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96.2 公斤
最近减少: 6.8 公斤.
还有: 28.1 公斤.
饮食准则: 合理的.
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1805 千卡
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脂肪: 40.12克 | 蛋白质: 59.34克 | 碳水物: 273.14克.
早餐: Quaker 100% Whole Grain Oatmeal, Spectrum Organic Ground Flaxseed. 午餐: Okra Soup with soy crumbles, Uncle Ben's Whole Grain Brown Rice, Morningstar Farms Veggie Breakfast Bacon Strips, Hellmann's Light Mayonnaise, Wendy's Tomato (1 Slice), Dave's Killer Bread Good Seed Bread. 晚餐: American Flatbread Farmers Tomato Pie, Great Value Pimento Stuffed Queen Olives, Broccoli, Private Selection Organic Baby Spinach, Hanover Garbanzo Beans, Tomatoes, Skinnygirl Poppyseed Salad Dressing, Barefoot Chardonnay. 小食/其他: Nature's Promise Organic Honey Wheat Pretzels. 更多的......
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一星期增加1.4 公斤
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