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Bad sleep and eating whatever's handy to get myself off :-( The good news is my hip has improved now to the point where I'm signed off from hospital so maybe I can begin to address the health issues arising from my surgery shortly.
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133.8 公斤
最近减少: 10.0 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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一星期增加1.4 公斤
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