在2010年03月31日体重纪录(没有日志纪录)
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115.7 公斤
最近减少: 4.5 公斤.
还有: 24.9 公斤.
饮食准则: 低.
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2218 千卡
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脂肪: 114.21克 | 蛋白质: 101.32克 | 碳水物: 209.82克.
早餐: Sugar Free Jam, Crunchy Peanut Butter, 45 Calories and Delightful Wheat Bread, Egg, Extra Lean Turkey Bacon, Shredded Cheddar Cheese, Light Cran-Grape Juice. 午餐: Tangerine, Milk (Fat Free or Skim, Calcium Fortified), Mixed Vegetables (Frozen), Excellence Intense Dark Chocolate 70% Cocoa, Spicy Sweet Chili Tortilla Chips, Mexican Style Party Pizza. 晚餐: Sugar Free Bite Size Peanut Butter Cookies, Chow Mein Noodles, Chicken Chow Mein. 小食/其他: Double Chocolate Chip Cookie, Cheese Curds (Side), A&W Diet Root Beer (Medium), Chewy Low Fat 90 Calorie Granola Bars - Apple. 更多的......
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稳定体重
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