|
Continue to feel better. 1/2 TH Titration working, apparently.
Went out last night to a film Meetup, watched Cruise’s “American Made”. Fun film and discussion after. Even ordered and ate a side Caesar Salad at a lovely nearby restaurant we visited after.
So friggin nice to get out again, with no expectations.
|
95.1 公斤
最近减少: 7.8 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
|
一个星期减少3.0 公斤
|