在2017年10月3日体重纪录（没有日志纪录）
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67.8 公斤
最近减少: 2.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2591 千卡
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脂肪: 88.79克 | 蛋白质: 121.48克 | 碳水物: 339.05克.
早餐: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Signature Organic Coconut Oil, Water, Dried Seaweed, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Lemon Juice, Alvarado Street Bakery Sprouted Sonoma Sun Bread, Kirkland Signature Organic Strawberry Spread, Active Herb QiVive, Nature Made Magnesium Citrate, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Del Real Foods Salsa De Molcajete Roja, Chicken Breast, El Monterey Chicken & Monterey Jack Cheese Chimichanga. 晚餐: Apples, Kirkland Signature Manchego Sheep Cheese, White Table Wine, Gala Apples, Figs. 小食/其他: Cellucor Cor-Sport Protein Bar Cinnamon Roll. 更多的......
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稳定体重
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