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Way happier this week than last.
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88.1 公斤
最近减少: 0.9 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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1361 千卡
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脂肪: 41.49克 | 蛋白质: 55.32克 | 碳水物: 205.56克.
早餐: Pineapple Juice, Kraft Smooth Light Peanut Butter, Apples, Brown Sugar, Robin Hood Quick Oats. 午餐: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Hellmann's Light Mayonnaise, Hillshire Farm Beef Summer Sausage, Wonder 100% Whole Wheat Bread. 晚餐: Arby's French Dip Sandwich w/Au Jus, Dijon Mustard, No Name Honey, Heinz Apple Cider Vinegar, Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables. 小食/其他: Kraft Smooth Light Peanut Butter, Apples , Danone Creamy Peach Yogurt. 更多的......
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一个星期减少0.8 公斤
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