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I'm about to have an underwear crisis.
Over the years, when I've accidentally bought panties that were too small for me I've tossed them into a drawer. I've amassed quite a nice selection and I refused to buy any more until I lose enough weight to wear these.
As you can imagine, old faithful panties are starting to give out. If I don't drop about 10 pounds in a hurry I'll have to go "freeballing" (or whatever the female equivalent is).
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74.8 公斤
最近减少: 9.5 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1794 千卡
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脂肪: 128.55克 | 蛋白质: 119.05克 | 碳水物: 37.82克.
早餐: flax seed, maple grove sugar free syrup, butter, egg, brewed coffee, half and half, brewed coffee, half and half. 午餐: butter, cream cheese, green beans, cauliflower, chicken breast. 晚餐: cauliflower, green beans, butter, cream cheese, chicken breast. 小食/其他: brewed coffee, half and half, maple grove sugar free, coconut oil, flax seed, eggs, chicken breast. 更多的......
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一个星期减少0.8 公斤
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