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NowIunderstand的日记, 2017年09月30日

i blame this gain on the toast, peanut butter, drizzle of honey and walnuts... but they were so good.
78.7 公斤 最近减少: 2.4 公斤.    还有: 15.7 公斤.    饮食准则: 合理的.
一星期增加0.5 公斤


评论 
HI Now! I haven't been here all summer. I am beginning again and remember your supportive comments. It's good to see you are here. 
2017年10月23日 会员:: JovialJ
Hi Jovial well thank you for the generous comment! I'm still here, but not doing much dietwise. my emotions, lack of commitment and low energy have been getting the best of me. Although, I like to offer support, I find it hard to offer advice or support when I'm such a poor role model! I see you're doing well, even after your absence. that is great!  
2017年10月28日 会员:: NowIunderstand
Stay motivated and focused...it will come off! 
2017年10月28日 会员:: ScottH

     
 

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