在2017年09月29日体重纪录(没有日志纪录)
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106.6 公斤
最近减少: 0 公斤.
还有: 56.6 公斤.
饮食准则: 合理的.
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1281 千卡
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脂肪: 79.22克 | 蛋白质: 116.73克 | 碳水物: 28.04克.
早餐: Cinnamon, Great Lakes Gelatin Collagen Hydrolysate, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. 午餐: Friendly Farms Greek Style Nonfat Yogurt - Plain, Atkins Milk Chocolate Delight Shake. 晚餐: Bacon, Kraft Blue Cheese Crumbles, Kewpie Japanese Mayonnaise, Cabbage, Cucumber (with Peel), Grape Tomatoes, BelGioioso Fresh Mozzarella Cheese, Chicken Breast. 小食/其他: Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Laughing Cow Mini Babybel Original Cheese, Happy Farms Deli Sliced Gouda Cheese, Happy Farms Deli Sliced Gouda Cheese, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Laughing Cow Mini Babybel Original Cheese. 更多的......
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一个星期减少0.1 公斤
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