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Just a little bit of a struggle going on. Not eating carbs - well, bad carbs, just hungry a lot so eating 3 times a day and not measuring. Seems I'm in maintenance mode when I should still be in weight loss mode. ha ha! Been using liquid splenda too which may have stalled me - not sure. I suppose its time for me to get my ketone strips for my little machine and buckle down to get rid of these last 30+ lbs. Ugh!
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94.3 公斤
最近减少: 8.6 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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