在2012年04月19日体重纪录（没有日志纪录）
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94.1 公斤
最近减少: 31.3 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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1942 千卡
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脂肪: 49.03克 | 蛋白质: 111.42克 | 碳水物: 276.47克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), EB Egg, Red Tomatoes, Original Liquid Eggs, Reduced Fat Mayo with Olive Oil, Sharp Cheddar Cheese, 97% Fat Free Fully Cooked Canadian Bacon, Sandwich Thins - Multi-Grain. 午餐: Krave Chocolate Cereal, Navels Oranges, Organic Unsweetened Almond Milk, Marshmallow Mateys. 晚餐: Chunky Medium Salsa, Multigrain Tortilla Chips, Kirkland Signature Boneless Skinless Chicken Breast,, Red Tomatoes, Onions, Natural Shredded Fat Free Cheddar Cheese, Extra Thin Yellow Corn Tortillas (Taco Size). 更多的......
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一星期增加2.5 公斤
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