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Not as much as I would like but better than gaining.
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88.9 公斤
最近减少: 0.1 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1326 千卡
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脂肪: 49.31克 | 蛋白质: 61.94克 | 碳水物: 165.35克.
早餐: Cream (Half & Half), 2% Fat Milk, Sugar, Tetley Orange Pekoe, General Mills Multi Grain Cheerios + Ancient Grains. 午餐: Apples, Cheddar Cheese, Hard-Boiled Egg, Hellmann's Light Mayonnaise, Young Green Onions, Hard-Boiled Egg, Hellmann's Light Mayonnaise, Young Green Onions. 晚餐: French's Honey Mustard, KFC Crispy Strips (3). 小食/其他: Apples, Activia Strawberry Yogurt, Bananas. 更多的......
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一个星期减少0.1 公斤
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