Edardj的日记, 2017年09月22日

Like a big kid I got giddy when I saw my weight today. I have been fasting and grazing a lot. Stopped binging on diet coke - damn stuff but still crave it. Now the biggest fear of all "dieters" is gaining it back. I am going to break the 300 lb barrier. <<<me talking to myself. Best of luck out there in the jungle.

138.7 公斤 最近减少: 6.4 公斤.    还有: 29.8 公斤.    饮食准则: 100％.