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This is crazy! Two weeks in a row I've weighted 164 on Friday but have managed to gain weight before Tuesday's weigh in.
No problem - I will beat this scale!
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75.3 公斤
最近减少: 9.1 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1683 千卡
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脂肪: 129.85克 | 蛋白质: 80.67克 | 碳水物: 54.29克.
早餐: egg, bacon, brewed coffee, half and half, brewed coffee, half and half. 午餐: kens chunky, grape tomatoes, swiss cheese, hard boiled egg, hormel turkey, Dole Salad. 晚餐: red pepper, onion, cucumber, butter, dill relish, Hidden Valley Spicy, Dole American, radish, broccoli, ground pork. 小食/其他: peanut butter, graham cracker, mixed nuts. 更多的......
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一个星期减少0.9 公斤
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 评论
You will beat that darned scale. I know it. Me too, Buffy dear.
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Heather - Thanks - I know your scale doesn't stand a chance.
2012年04月17日 会员：: BuffyBear
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Hey Buffy..how did your dental appt. go??..hope he didn't have to use too much super glue..LOL..as you know mine had to be pulled..half of my face is still numb..have to be careful while drinking water..it will dribble down my chin...You will beat the scales..if nothing else you can use a hammer..LOL...:O)
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I would switch my weigh in day to Friday!! lol Sorry that is happening, Buffy, but the weight loss graph is looking good!
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I'd switch to Friday too. To be honest, if I weigh mid-week & like it...I RUN WITH IT....skipping YIPPEEE! Yeah...so what happened at the dentist...super glue time, or numb like Bren?
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You can beat those scales, use sledge hammer if you must, I'm going to try on mine :)
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Take the 2-pound drop for now and weigh in again on Friday! You might end up losing 4 pounds this week!!!!!
2012年04月18日 会员：: Sandy701
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Sledge hammer sounds like a plan, but take the loss, and do the Happy Dance! You are doing fine and are well on your way to your goal! Have a great one! :-)
2012年04月19日 会员：: Queenwiggles
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