在2017年09月19日体重纪录（没有日志纪录）
|
57.1 公斤
最近减少: 25.9 公斤.
还有: 0 公斤.
饮食准则: 100％.
|
|
1993 千卡
|
脂肪: 165.56克 | 蛋白质: 95.45克 | 碳水物: 55.03克.
早餐: Badia Whole Trilogy Health Seeds, Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). 午餐: V8 Original 100% Vegetable Juice (5.5 oz), Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream. 晚餐: Collards, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Black Pepper, Morton Salt. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Coffee and Chicory, Heavy Cream, Laughing Cow Creamy Asiago, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Creamy Asiago. 更多的......
|
一星期增加0.2 公斤
|
|
|