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Got a lot of catching up to do.Got down to 175lb. and looked like crap but felt better!!! So I'm gonna persevere this time. Geeze...I bought a whole freakin wardrobe for a skinny person! I don't have to be 175/170 till Thanksgiving, that's two lbs. a week....dang, that's obtainable! It's even possible to do 3 lbs.a week, so that would be all the way down to....******165 freaking lbs!!!***** Omg!!! That would be so freaking cool! Ok.I'm motivated now.
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87.1 公斤
最近减少: 5.4 公斤.
还有: 19.1 公斤.
饮食准则: 低.
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一星期增加0.4 公斤
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