|
Ok....time to get back on it!!!! Weather is cooling down, so I can get some exercise in. Haven't been watching what I eat or exercising and IT SHOWS!!!!!
|
62.1 公斤
最近减少: 0.9 公斤.
还有: 5.4 公斤.
饮食准则: 低.
|
|
195 千卡
|
脂肪: 5.05克 | 蛋白质: 1.28克 | 碳水物: 35.80克.
早餐: Sunbelt Fruit & Grain Bars - Strawberry, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 更多的......
|
一星期增加0.1 公斤
|