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I'm going to re-weigh later one a different scale... this seems kinda extreme.
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156.5 公斤
最近减少: 35.8 公斤.
还有: 74.8 公斤.
饮食准则: 合理的.
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1417 千卡
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脂肪: 44.07克 | 蛋白质: 80.58克 | 碳水物: 187.80克.
早餐: dunkin donuts coffee cream sugar, chobani peach, plain bagel thin. 午餐: mustard, Hamburger Buns, Salsalito Roasted Breast of Turkey, boars head hot pepper cheese. 晚餐: Boneless Skinless Chicken Breast, olive oil, sweet corn, butter buds, broccoli. 小食/其他: snickers ice cream, banana, navel orange. 更多的......
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一个星期减少3.6 公斤
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