在2012年04月14日体重纪录（没有日志纪录）
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105.8 公斤
最近减少: 39.8 公斤.
还有: 40.0 公斤.
饮食准则: 合理的.
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707 千卡
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脂肪: 34.80克 | 蛋白质: 68.80克 | 碳水物: 31.46克.
早餐: Tomatoes, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). 午餐: Venison/Deer Steak, Cabbage. 晚餐: Cheddar Cheese, poppyseed dressing, Classic Romaine, turkey breast. 小食/其他: celery, Almond Butter. 更多的......
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一个星期减少3.2 公斤
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 评论
I didn't even weigh today. I think that I need to take a few days to reorient myself. My weight had gone p and down within 4 pounds for about a week. I am kind of tired of dealing with that. It is frustrating and makes me want to stop worrying about my weight. I have lost right at 90 lbs. I want to lose another 90. I need the motivation though. I don't feel it.
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