在2012年04月13日体重纪录(没有日志纪录)
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100.0 公斤
最近减少: 15.4 公斤.
还有: 13.8 公斤.
饮食准则: 100%.
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2429 千卡
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脂肪: 122.22克 | 蛋白质: 121.74克 | 碳水物: 230.39克.
早餐: Light Ruby Red Grapefruit Juice, hard boiled egg, Non-Dairy Creamer, Coffee (Brewed From Grounds). 午餐: diet coke, peanut butter, whole wheat bread, campbells chunky chicken noodle. 晚餐: Cooked Mature Onions, Cooked Celery, Potatoes (Flesh, with Salt, Boiled), Cooked Green Cabbage, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Braised or Boiled Beef Pot Roast. 小食/其他: Bananas, Dry Roasted Salted Peanuts, Granny Smith Apples, pampa granola, orange, coffee brewed, Non Dairy Creamer. 更多的......
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一星期增加3.2 公斤
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