在2017年09月10日体重纪录(没有日志纪录)
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56.8 公斤
最近减少: 26.2 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1665 千卡
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脂肪: 140.27克 | 蛋白质: 76.68克 | 碳水物: 52.20克.
早餐: Badia Whole Trilogy Health Seeds, Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). 午餐: V8 Original 100% Vegetable Juice (5.5 oz), Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Creamy Asiago. 晚餐: Collards, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Black Pepper, Morton Salt. 小食/其他: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.4 公斤
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