在2017年09月10日体重纪录（没有日志纪录）
|
114.8 公斤
最近减少: 0 公斤.
还有: 28.6 公斤.
饮食准则: 低.
|
|
2168 千卡
|
脂肪: 91.88克 | 蛋白质: 65.13克 | 碳水物: 263.34克.
早餐: Challenge Whipped Butter, Jiffy Corn Muffin (Prepared), Challenge Whipped Butter, Francisco International Sourdough Sliced Bread, Cooked Scrapple, Coffee, President's Choice 100% Pure Maple Syrup, Nestle Nestle Coffee Creamer Fat Free, HEB Broccoli & Cheese Quiche, Wholly Guacamole Wholly Guacamole Minis. 午餐: Reser's Original Potato Salad, Panera Bread Chicken Salad Sandwich on Whole Grain, Bacon, Lettuce and Tomato Sandwich with Spread. 晚餐: Land O'Lakes Whipped Butter Salted, Kirkland Signature Pecorino Romano, Barilla Linguini, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. 小食/其他: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. 更多的......
|
一星期增加0.5 公斤
|