在2017年09月9日体重纪录（没有日志纪录）
|
89.2 公斤
最近减少: 29.3 公斤.
还有: 21.2 公斤.
饮食准则: 合理的.
|
|
1313 千卡
|
脂肪: 99.08克 | 蛋白质: 63.21克 | 碳水物: 49.99克.
早餐: Now Better Stevia, Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 午餐: Cento Lupini Beans, Superseedz Gourmet Pumpkin Seeds with Pink Himalayan Salt, Daisy Sour Cream, Nature Sweet Cherub Tomatoes, Baby Spinach, Nutiva Refined Coconut Oil, Chino Valley Ranchers Organic Omega-3 Eggs, Green Giant Hass Avocado. 晚餐: Kerrygold Pure Irish Butter, Kroger Brussels Sprouts, Chino Valley Ranchers Organic Omega-3 Eggs. 小食/其他: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Milkadamia Unsweetened Macadamia Milk, Sonoma Brinery Raw Sauerkraut, Chicken Breast. 更多的......
|
一个星期减少0.2 公斤
|
|
|