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Now I feel better. Taking a stress test for cardio today and my weight dropped. I did a lot of "grazing" this week. Did a little extra walking but not enough. Headed back. I think 310 is a new low ... will check graphs. Thanks FS buddies for all your support. I see people are talking about KETO ... google here I come ...
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140.8 公斤
最近减少: 4.4 公斤.
还有: 31.9 公斤.
饮食准则: 100％.
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一个星期减少3.3 公斤
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