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Back down below where I started last January by two pounds.
I've recently come up with some motivators for myself to lose this weight and keep it off. Not for my health or to look better.
I want to be healthier for my cat's sake.
I want to be able to wear my wedges all day again.
I want to be able to ride horses easier.
Mostly I just don't want to be out of breath when I run up some stairs!!! 😰😬
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134.3 公斤
最近减少: 0 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1005 千卡
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脂肪: 45.50克 | 蛋白质: 55.00克 | 碳水物: 96.00克.
早餐: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. 午餐: Lean Cuisine Craveables Chicken Ranch Club Flatbread Melt. 小食/其他: Hormel Original Pepperoni Slices, Winky Brand Sugar Free Parfait, Great Value Unsweetened Apple Sauce, Johnsonville Original Recipe Breakfast Sausage. 更多的......
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一个星期减少3.2 公斤
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