在2012年04月11日体重纪录(没有日志纪录)
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92.4 公斤
最近减少: 32.9 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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2100 千卡
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脂肪: 102.59克 | 蛋白质: 104.69克 | 碳水物: 175.47克.
早餐: Chunky Medium Salsa, Fat Free Smoked Turkey Breast, Onions, EB Egg, Sandwich Thins - Multi-Grain, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Shrimp (Cooked Tail Off), Cheddar Cheese. 晚餐: Chips and Salsa, pico de gallo, vinaigrette dressing, Boneless Skinless Chicken Breast, romaine lettuce, avocado, green olives, Whiskey (86 Proof). 小食/其他: Navels Oranges, Milk Chocolate Almonds, Coffee (Brewed From Grounds). 更多的......
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一星期增加5.1 公斤
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