在2017年09月3日体重纪录(没有日志纪录)
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58.6 公斤
最近减少: 4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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850 千卡
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脂肪: 34.40克 | 蛋白质: 19.56克 | 碳水物: 122.30克.
早餐: Cooked Young Green Onion (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Sausage, Bu Tjitro Gudeg, Telur, Ayam, Krecek. 午餐: Tomato Chili Sauce (with Salt, Bottled), Boiled Sweetpotato (with Peel, Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). 晚餐: Fried Sweetpotato. 小食/其他: Roma Marie Susu. 更多的......
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一个星期减少0.7 公斤
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